Besan Roti Without Wheat Flour
You can Use amaranth flour arrowroot flour barley flour oat flour coconut flour buckwheat flour millet flour almond flour chickpea flour cassava.
Besan roti without wheat flour. Make 10 equal size balls roll them with rolling pin into a medium-size rotidisc shape. Apart from the loss of fibre processing the natural food can also result in loss of many other nutrients like some vitamins and minerals. Making wholewheat roti is no different from white flour roti.
I hope it will help. It requires the same ingredients equipment and technique. Take one rotibread pat it with little water.
Include lots of fruit and vegetables to ensure you have plenty of fiber. In the original recipe I have. REGULAR Version with whole wheat flour - 1 Cup Gram FlourChickpea Flour Besan 12 Cup Whole Wheat Flour 4 Tbsp Fresh Coriander Chopped.
Besan Roti becomes dry when they come to room temperature Serving Suggestions. Heat the non-stick pan on high for 3-4 min and reduce the heat to medium. White whole wheat flour is finer in texture than regular whole wheat flour so it is nicer to use in making flatbreads like.
Eat fresh with curry hummus and dips or toast after cooking for a crisper home-made pita. It will still not become soft like roti or smooth like a chapatty. Bottom part of roti should be up for serving brush the roti with ghee or butter.
How to Make Whole Wheat Roti. 12 cup- besan or chickpea flour. Grill the roti from both sides using tong until roti has golden brown spots both sides.