Nyt Cooking Sauteed Kale
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Cook kale in a large pot of boiling salted water until crisp-tender 4 to 6 minutes.
Nyt cooking sauteed kale. Stir in salt and pepper. Add the minced garlic and cook stirring constantly for 1 minute. 1 Heat about 60 to 80ml olive oil in a medium skillet over medium-low heat.
Bring a large pot of heavily salted water to a boil over high heat and prepare a large bowl of ice water. Add the kale plumped craisins and reserved water then cook stirring often for 3 minutes or until kale has wilted. Add the nutritional yeast garlic powder salt and pepper continue to cook until kale is wilted and turns bright dark green about 4 - 5 minutes shown below.
Cover and let cook for 3 4 minutes or until tender. Add the remaining ingredients to the pot. Add garlic and red pepper flakes and cook for one.
Cover and cook for 5 minutes tossing occasionally. Instructions Heat coconut oil in a large saute pan. Cook the onion until its softened.
Add kale and cook 5 to 7 minutes or until stems are tender stirring. Add kale stems and garlic. Add kale broth and salt and pepper mix well.
Serves 3 - 4. Heat oil in a large skillet over medium heat. How do you make sauteed kale.
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