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To make oats roti combine the wheat flour oats onions green chillies coriander salt and 1 tsp of peanut oil and knead into a soft dough using a little water.
Oats wheat roti. Traditionally oatmeal is eaten as porridge but some people prefer gruel which is less thick. We are 10 million strong we are a communityfamily of 10 million we are Myprotein. Repeat the process with the.
Cover and keep aside for about 10 minutes. Include lots of fruit and vegetables to ensure you have plenty of fiber. 1 piece 572 cal.
We are 10 million strong we are a communityfamily of 10 million we are Myprotein. In a week of oat use you can eat only oatmeal in addition you can add some fruits such as grapefruit apple pear. The addition of bran to the roti contributes to a healthier.
Containing whole wheat flour and bran this recipe is high in fiber antioxidants phytonutrients and also B vitamins. For the oats roti. Super Soft Oats Roti Oatmeal Flatbread for.
Ad Amazing Value for Price. Combine whole wheat flour and oats with coriander onion and salt. Wheat oats roti a rich complex carbohydrate recipe is one of the best accompaniment to be eaten with any vegetable or even simply for breakfast with a bowl of curds.
Dinner to eat a bowl of oatmeal porridge. 1 tablespoon wheat bran or oat bran. Once the griddle or skillet is hot place the roti on it and cook for a few minutes until the brown spots appear turn the roti to the other side and cook.
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